During the course of my workday (and night!), I come into
contact with lots of different families. While dynamics and parenting
styles differ from case to case, lately I have noticed a trend that appears to be
tipping the scales of balance and harmony within many of our homes. Forget the screen
time debate, plastic vs wooden toys, or if you should go for the third child;
all these things pale in comparison when it comes to the importance of being
able to decide on one simple factor: Are you willing to say “NO” to your child?
To foster their development into successful adults, childhood is where the magic happens. No one will ever love your child the way that you do. Fact. Wouldn’t you rather their lessons be served up by a loving adult (you), rather than by a resentful teacher or irritated peer, not so far down the track?
To foster their development into successful adults, childhood is where the magic happens. No one will ever love your child the way that you do. Fact. Wouldn’t you rather their lessons be served up by a loving adult (you), rather than by a resentful teacher or irritated peer, not so far down the track?
Not convinced? Consider this:
Tom is a toddler. Tom challenges his parents by only agreeing to eat chocolate for dinner. This means his
moods are erratic, his health is compromised and the other kids are starting to
demand choccy for tea, too! His sensible and assertive parents decide to rid the
house of the sugary treats and serve up vegies and an array of other delicious
and healthy foods for dinner instead. It takes a few nights but eventually Tom gets it. He eats his dinner, his moods return to normal and life goes on.
Now take a look at this example:
Jessie is a toddler. She challenges her parents by refusing to
go to sleep until midnight every night. This means her moods are erratic, her
health is compromised, and her siblings are starting to play up at bedtime too. Her guilt-ridden parents decide that in order to avoid the conflict, mum must sit up with her, watching TV until she doses off at 11pm, every night. It takes
a few months but eventually mum and dad get it. Jessie is in charge.
JESSIE SHOULD NOT BE IN CHARGE!
What’s the difference in these examples? Saying no to
chocolate for dinner is non-negotiable. It’s obvious that a poor diet is bad
for kids. Yet, astonishingly, when it comes to setting boundaries for sleep, so
many parents are terrified of upsetting their children, even when poor sleeping
habits have a similar impact on health and behaviour.
If Jessie's folks could work out a way to take charge of
bed time, they might find more time to enjoy their evenings together, and extra sleep for everyone, would likely result in more pleasant family dynamics. Most importantly, rather than the usual frustration & resentment, they would experience more loving feelings towards Jessie at bedtime and less stress and disruption for the other kids too. Win! win!
Is it time to take a
look at your life and ask yourself: “Is a toddler really the best person to be
controlling my family?” If the answer is, "No", you may find the following tips, helpful.
1. Be
assertive. Instead of asking “Is it time for bed now?” Simply state “It’s bed
time!” and proceed with your routine. No shouting required, you’re calm and confident
because you ARE the leader. Good leaders
ALWAYS maintain a balanced energy, so if you don’t feel confident, FAKE IT!
2. Give choices,
but make sure they are choices of your own choosing, first. For example, if your toddler refuses to brush
their teeth, give them the impression that they have some control over the situation, although we all know who’s really in
charge, here! Either they can go to bed with dirty unhealthy teeth or they can go
with nice fresh teeth. Bear with me on this, but if they choose the first
option then go with it (for one night at least), it’s highly likely he or she
is stalling bedtime and calling your bluff. Two can play at that game and it
means they just end up in bed even quicker, so it’s highly likely they won’t refuse,
two nights in a row!
3. Give them
things to look forward to. Avoid getting trapped in a stand off,with your
toddler by keeping the process moving.
Think ahead and always try and have a way to encourage your toddler onto the next stage of the routine. For example, tooth brushing games, or having a race with your child to bed, are always fun. Another effective tactic is to have stories in the bedroom rather than on the
couch, as this will be something for them to look forward to, only when they have jumped into bed. However,
when choosing the books, state how many and do not allow them to negotiate more
than that. 2 or 3 is plenty.
4. Model self-worth.
You are not being selfish wanting time for yourself. Having clear boundaries is
a good way for your children to learn about respect; for the needs of others
and themselves.
While I am not advocating living
in a dictatorship, I am suggesting that as an adult, you are in the strongest
position to make healthy choices for your family. Someone needs to take the lead and it cannot be the baby or toddler! Being in charge means that sometimes you are going to have to face the wrath of your family’s youngest members. I am here to
tell you that in the case of setting clear boundaries, tantrums, tears and
terrorism are part of the package - and that is completely fine!
After all, everyone gets annoyed with their boss, sometimes!
Love Katie
Katie Cortes
Registered midwife
Katie's Babies Sleep Solutions & Newborn Support, Melbourne, Australia
www.katiesbabies.com.au
After all, everyone gets annoyed with their boss, sometimes!
Love Katie
Registered midwife
Katie's Babies Sleep Solutions & Newborn Support, Melbourne, Australia
www.katiesbabies.com.au
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